Weigh In record (no journal entry) for 01 March 2024
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199.8 lb
Lost so far: 15.0 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2024:
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1146 kcal
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Fat: 62.82g | Prot: 60.58g | Carb: 91.13g.
Breakfast: Cracker Barrel Cheddar Cheese, Egg. Lunch: Domino's Pizza Hawaiian Pizza (Medium), Kirkland Signature Chocolate Covered Almonds. Dinner: Stuffed Cabbage Rolls with Beef and Rice. more...
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gaining 0.3 lb a week
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