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marielamatina
Journal
18 Mar 24
marielamatina's Journal, 18 March 2024
marielamatina's Profile
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El descenso ha comenzado
159.2 lb
Lost so far:
2.4 lb
.
Still to go:
31.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 March 2024:
664 kcal
Fat: 25.86g | Prot: 51.08g | Carb: 58.28g.
Breakfast:
Pan Integral Tostado, Rosamonte Mate Cocido, CasanCrem CasanCrem Light.
Lunch:
Vacío, Berro.
Dinner:
Berro, Huevo Duro.
Snacks/Other:
Grandiet Galletas de Arroz Integral, CasanCrem CasanCrem Light, Rosamonte Mate Cocido.
more...
1759 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 3.6 lb a week
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