Weigh In record (no journal entry) for 16 March 2024
|
141.1 lb
Lost so far: 9.9 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 March 2024:
|
1571 kcal
|
Fat: 50.21g | Prot: 72.72g | Carb: 219.00g.
Breakfast: Integralmedica My Whey, Morangos, Tia Sônia Granola, Banana Prata. Lunch: Doce de Leite, Madero Batatas Fritas, Madero Legumes na Manteiga , Madero Falafel Vegetariano. Dinner: Cabriola Queijo tipo Boursin, Hemmer Molho Pesto Vermelho, Baguette, Forno de Minas Chipa Congelada. Snacks/Other: Integralmedica My Whey, Banana Prata. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LouiseCalegari's weight history
|