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10 Tage nach der Geburt meines 2. Kindes
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188.5 lb
Lost so far: 0 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2024:
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2247 kcal
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Fat: 104.41g | Prot: 112.21g | Carb: 209.11g.
Breakfast: Kölln Haferflocken (40g), Erdbeeren, Alpro Soya Sojajoghurt, Avocado, REWE Bio Maiswaffeln, Milram Buttermilch Drink Erdbeere. Lunch: Heidelbeeren, Milsani Creme Fraiche, Möhren, Krüger Chai Latte Vanille-Zimt, Milsani High Protein Grießpudding Zimt, Freihofer Gourmet Blätterteig-Minis Spinat & Käse. Dinner: Camembert, Hüttenkäse, Erdbeeren, Ja! Skyr Natur, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Räucherlachs, Vollkornbrot. Snacks/Other: REWE Bio Maiswaffeln, Krüger Chai Latte Classic India Weniger Süss, Lidl Pistazien. more...
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3136 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 2 hours and 15 minutes, Cooking - 25 minutes, Showering - 5 minutes, Shopping - 15 minutes, Driving - 1 hour, Sleeping - 8 hours, Resting - 8 hours, Watching TV/Computer - 4 hours. more...
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gaining 0.4 lb a week
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 Comments
Herzlichen Glückwunsch 🎈🎊🎉🍾 zur Geburt eures Kindes
17 Mar 24 by member: Riesling1965
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Herzlichen Glückwunsch und schöne kennenlernzeit 👶🤱
17 Mar 24 by member: ~{Diana}~
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