Weigh In record (no journal entry) for 12 March 2024
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160.7 lb
Lost so far: 42.1 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2024:
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673 kcal
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Fat: 24.99g | Prot: 47.63g | Carb: 62.55g.
Breakfast: Ovo Mexido, Pão Integral. Lunch: Frango (Pele Não Consumida), Hortifruti Mandioca Cozida, Hortifruti Batata Inglesa Cozida . more...
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losing 1.2 lb a week
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melissataso's weight history
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