Weigh In record (no journal entry) for 12 March 2024
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161.4 lb
Lost so far: 27.1 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2024:
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1332 kcal
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Fat: 62.27g | Prot: 45.20g | Carb: 140.47g.
Lunch: BioBio Agaven Dicksaft, Le Gusto Gewürzsalz für Pommes Frites , Beste Ernte Gourmet Sauerkraut , BioBio Vegane Bratwürstchen, Gemüsebrühe, Gut & Günstig Backofen-Frites Wellenschnitt, Ketchup, Rapsöl, Essig und Öl Dressing (Hausrezept), Essig, Currypulver. Dinner: Knorr Tomatensuppe Toscana, Bauernbrot. Snacks/Other: Trumpf Schogetten Joghurt-Erdbeer, Schwartau Weniger Zucker Erdbeere, Alpro Sojajoghurt - Natur Ungesüßt , Zott Pure Joy Pudding Choco. more...
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losing 0.3 lb a week
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