Weigh In record (no journal entry) for 08 March 2024
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205.3 lb
Lost so far: 52.7 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2024:
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168 kcal
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Fat: 2.03g | Prot: 27.46g | Carb: 8.57g.
Breakfast: Café Expresso, Prozis Zero Maple Syrup, Prozis Real Whey 100% Whey Protein Chocolate Caramel, Prozis Protein Pancake Instant Classic Flavor (High Protein), Lidl Queijo Fresco Batido. more...
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losing 0.8 lb a week
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