Weigh In record (no journal entry) for 08 March 2024
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164.5 lb
Lost so far: 13.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2024:
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893 kcal
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Fat: 5.50g | Prot: 138.50g | Carb: 66.40g.
Breakfast: Ja! Speisequark Magerstufe, Ja! Skyr Bourbon-Vanille. Lunch: Friki Hähnchenbrustfilet. more...
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losing 1.5 lb a week
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