Weigh In record (no journal entry) for 04 March 2024
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158.1 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2024:
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1035 kcal
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Fat: 41.26g | Prot: 54.54g | Carb: 111.85g.
Breakfast: Fruit d'Or Omega 3&6, Auchan Pain de Mie 7 Céréales Grandes Tranches, Leader Price Édulcorant à Base de Sucralose, Café au Lait. Dinner: Nestlé Lindahls Pro Fraise Citron Vert, Ronde des Mers Steak Haché de Saumon à la Ciboulette, Wasa Tartine Croustillante , Mélange de Légumes (Surgelés). Snacks/Other: Café au Lait, Carrefour Biscuits Croustillants Sésame. more...
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losing 0.1 lb a week
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