Weigh In record (no journal entry) for 27 February 2024
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174.2 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2024:
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367 kcal
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Fat: 18.00g | Prot: 19.94g | Carb: 30.57g.
Breakfast: Manteiga (com Sal), Ovo, Panco Pão Premium, Italac Leite Semidesnatado, Melitta Café sem Açúcar . more...
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gaining 0.2 lb a week
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