Weigh In record (no journal entry) for 27 February 2024
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182.8 lb
Lost so far: 23.4 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2024:
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344 kcal
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Fat: 13.38g | Prot: 15.42g | Carb: 45.82g.
Dinner: Coxa de Frango, Melão Amarelo, Salada Vinagrete. more...
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losing 18.5 lb a week
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advogado.bh.frederico's weight history
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