Weigh In record (no journal entry) for 26 February 2024
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206.1 lb
Lost so far: 14.3 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2024:
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1865 kcal
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Fat: 81.32g | Prot: 66.54g | Carb: 197.36g.
Breakfast: Honig, Milfina Butter, Bauernbrot. Lunch: Thermomix Blumenkohl mit Erdnuss-Curry-Soße , Reis (Gekocht). Dinner: Milfina Butter , Gekochtes Ei, Kölln Haferflocken. more...
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gaining 0.5 lb a week
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