Weigh In record (no journal entry) for 25 February 2024
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182.5 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2024:
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1406 kcal
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Fat: 57.29g | Prot: 120.58g | Carb: 115.58g.
Breakfast: Кофе, Протеиновые Оладьи, Простой Йогурт, Сгущенное Молоко. Dinner: Постный Пирог с Заварным Кремом из Шпината, Капучино. Snacks/Other: Зеленое Яблоко, Мандарины. more...
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steady weight
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