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Wünsche euch einen gemütlichen und stressfreien Freitag und einen gelungenen Start ins Wochenende - LG
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208.1 lb
Lost so far: 44.1 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2024:
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1042 kcal
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Fat: 38.35g | Prot: 27.36g | Carb: 141.86g.
Breakfast: Gut & Günstig Grünkohl, Zespri Kiwi Green, REWE Birne Abate Fetel, Granny Smith Äpfel, Avocado, Schwarzer Pfeffer, Ingwer, Kurkuma, Hengstenberg Bio Apfelessig Naturtrüb. Dinner: Cocktailtomaten, Rote Paprika, Iglo Rahm-Gemüse Rosenkohl. more...
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gaining 3.1 lb a week
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hoogan's weight history
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