Weigh In record (no journal entry) for 23 February 2024
|
161.8 lb
Lost so far: 30.0 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 February 2024:
|
1123 kcal
|
Fat: 43.47g | Prot: 83.52g | Carb: 93.66g.
Lunch: Coração de Frango, Sobrecoxa de Frango (Pele Não Consumida), Bolinho de Chuva. Dinner: McDonald's Molho Barbecue, Batata Inglesa Cozida, Peito de Frango. Snacks/Other: Sadia Pizza de Lombo com Catupiry e Mussarela. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Vitória Rigoni's weight history
|