Weigh In record (no journal entry) for 22 February 2024
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168.9 lb
Lost so far: 36.2 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2024:
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172 kcal
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Fat: 7.89g | Prot: 10.24g | Carb: 14.68g.
Breakfast: Ovo, Café, Pão Nino Pão Zero, In Natura Tomate, Molho Pesto, Molico Leite Desnatado. more...
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losing 2.1 lb a week
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thaysfurquim's weight history
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