Weigh In record (no journal entry) for 21 February 2024
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272.5 lb
Lost so far: 45.9 lb.
Still to go: 52.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2024:
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805 kcal
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Fat: 32.39g | Prot: 34.81g | Carb: 101.79g.
Breakfast: Qualy Margarina sem Sal, Milho Verde Cozido. Lunch: Ovo Frito sem Gordura, Purê de Batatas (Leite Integral e com Margarina), Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido. Snacks/Other: Tirolez Queijo Minas Frescal. more...
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losing 1.5 lb a week
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Joana.Bichini's weight history
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