Weigh In record (no journal entry) for 19 February 2024
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153.9 lb
Lost so far: 26.0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2024:
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342 kcal
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Fat: 6.87g | Prot: 29.14g | Carb: 42.49g.
Breakfast: Café. Lunch: Laranja Pêra, Carne do Peito de Frango (Assado, Cozido), Legumes Grelhados. Snacks/Other: Maçã. more...
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gaining 1.2 lb a week
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patriciaalvesrumo's weight history
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