Frau268's Journal, 19 February 2024

Weigh In record (no journal entry) for 19 February 2024
127.0 lb Lost so far: 42.8 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 February 2024:
626 kcal Fat: 33.84g | Prot: 36.53g | Carb: 43.85g.   Breakfast: Gut & Günstig Hähnchenbrustfilet in Aspik, tegut… Potato-Brötchen, Filterkaffee, Fettarme Milch. Dinner: Thermomix Pizzasuppe . more...
1797 kcal Activities & Exercise: Garmin - 24 hours. more...
losing 4.6 lb a week

13 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Frau268's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.