Weigh In record (no journal entry) for 17 February 2024
|
165.3 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 February 2024:
|
814 kcal
|
Fat: 35.65g | Prot: 35.85g | Carb: 86.83g.
Breakfast: Betânia Leite Integral (100ml), Café com Açúcar, Vigor Queijo Parmesão Ralado, Kisabor Tapioca (Goma de Mandioca Hidratada), Ovo. Lunch: Patê de Óleo-Manteiga Vegetal (Calorias Reduzidas, com Sal), Ovo Frito, Abóbora Cozida (de Abóbora Fresca), Macarrão. Snacks/Other: Café com Açúcar, Ovo (Inteiro). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jmscaramello's weight history
|