Weigh In record (no journal entry) for 14 February 2024
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153.2 lb
Lost so far: 32.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2024:
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509 kcal
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Fat: 7.93g | Prot: 64.67g | Carb: 45.78g.
Breakfast: Maçãs Gala, Carne do Peito de Frango (Assado, Cozido). Lunch: Maçãs Fuji, Melão Amarelo, Carne do Peito de Frango (Assado, Cozido). more...
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losing 6.2 lb a week
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LarissaCF.'s weight history
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