Weigh In record (no journal entry) for 11 February 2024
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152.6 lb
Lost so far: 6.2 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 February 2024:
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612 kcal
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Fat: 14.80g | Prot: 45.05g | Carb: 77.33g.
Lunch: Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Arroz Integral, Abóbora Cozida (de Abóbora Fresca). Snacks/Other: Suco de Laranja Natural. more...
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losing 10.8 lb a week
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patriciasanbre's weight history
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