Weigh In record (no journal entry) for 09 February 2024
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148.4 lb
Lost so far: 138.2 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2024:
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431 kcal
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Fat: 13.51g | Prot: 20.53g | Carb: 60.14g.
Lunch: Alface, Ovo Cozido, Carioca Feijão Cozido, Batata Inglesa Cozida. Snacks/Other: Peras, Banana Caturra. more...
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steady weight
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milh3na's weight history
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