Weigh In record (no journal entry) for 09 February 2024
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207.7 lb
Lost so far: 44.5 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2024:
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767 kcal
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Fat: 28.77g | Prot: 73.03g | Carb: 52.50g.
Breakfast: REWE Bio Rapsöl Nativ, Metaflow Stoffwechselshake Vanille, GutBio Bio-Omega-3-Öl, Kaffee mit Milch. Lunch: REWE Bio Rapsöl Nativ, Metaflow Stoffwechselshake Vanille. Dinner: REWE Bio Rapsöl Nativ, Metaflow Stoffwechselshake Vanille. more...
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gaining 3.1 lb a week
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hoogan's weight history
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