Weigh In record (no journal entry) for 06 February 2024
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210.3 lb
Lost so far: 25.6 lb.
Still to go: 69.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2024:
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254 kcal
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Fat: 12.48g | Prot: 13.08g | Carb: 23.81g.
Breakfast: Капучино, Гурманика Ролл с Индейкой. more...
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losing 24.7 lb a week
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