Weigh In record (no journal entry) for 06 February 2024
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185.2 lb
Lost so far: 0 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2024:
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832 kcal
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Fat: 25.02g | Prot: 106.16g | Carb: 48.97g.
Lunch: Carne de Vaca Moída (95% Magro / 5% Gordo), Qualitá Tomate Cereja, Alface, Vagem Cozida, Farofa de Banana, Copacol Filezinho de Frango Sassami. Dinner: Ovo Cozido, Tomates Cereja, Copacol Filezinho de Frango Sassami, Abobrinha Cozida. more...
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losing 1.1 lb a week
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