Weigh In record (no journal entry) for 02 February 2024
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231.5 lb
Lost so far: 0 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2024:
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1721 kcal
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Fat: 77.43g | Prot: 92.10g | Carb: 175.19g.
Breakfast: Ovo Mexido. Lunch: Abobrinha Refogada, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco (Cozido), Filé de Frango Grelhado. Dinner: Pizza de Calabresa, Ovo Mexido. Snacks/Other: Nectarinas. more...
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steady weight
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Prodagostin's weight history
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