Weigh In record (no journal entry) for 02 February 2024
|
176.4 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 February 2024:
|
2502 kcal
|
Fat: 86.90g | Prot: 62.90g | Carb: 344.74g.
Breakfast: Choco Edition Edelbitter Schokolade 81% Kakao, Kruidenthee, MY Vay Der Schnittige, Bronchibon Eukalyptus, Granarom Family Cappuccino White, Koffie, Symphonie Mehrfrucht, Lidl Frucht-Gemüse-Mix für Smoothies. Lunch: Koffie, Bronchibon Eukalyptus, Kruidenthee, Korn Mühle Sesam Knäckebrot, Peter & Paul Roggenmischbrot , Vegetaria Vegetarisches Gyros, Le Gusto Pommes, Green Grocer's Gemüsemix, Crusti Croc Salzstangen. Dinner: Peter & Paul Roggenmischbrot , Sun Snacks Knabberbox, Clarky's Erdnüsse Geröstet und Ungesalzen, Clarky's Stapel Chips. Snacks/Other: Gutes Land Schmelzkäse Kräuter. more...
|
losing 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Boerenjongen's weight history
|