Weigh In record (no journal entry) for 02 February 2024
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141.1 lb
Lost so far: 2.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2024:
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1846 kcal
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Fat: 80.77g | Prot: 65.62g | Carb: 216.92g.
Breakfast: Ашан Печенье Ушки с Сахаром , Быстров Каша Овсяная с Черникой. Lunch: Белый Хлеб, Яндекс Лавка Борщ с Курицей. Dinner: Бананы, Сельдерей, Кетчуп, Белый Хлеб, Сосиска. Snacks/Other: Брауни, Торт Наполеон, Снежок Йогурт 1,5%. more...
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losing 0.2 lb a week
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