Weigh In record (no journal entry) for 02 September 2020
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181.9 lb
Lost so far: 0 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2020:
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442 kcal
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Fat: 17.90g | Prot: 32.10g | Carb: 39.22g.
Lunch: Legumes Refogados, Repolho Verde Cozido, Arroz Branco (Cozido), Carne de Porco do Lombo (Lombo, Magra). Dinner: Quero Feijão Carioca . Snacks/Other: Sunny Day Queijo Frescal. more...
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LudmillaS's weight history
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