Weigh In record (no journal entry) for 27 January 2024
|
221.6 lb
Lost so far: 20.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 January 2024:
|
1671 kcal
|
Fat: 36.88g | Prot: 85.13g | Carb: 256.89g.
Lunch: Qualitá Tomate Pelado, Pullman Rap10 Integral, Frimesa Queijo Mussarela, La Vita Rúcula. Dinner: Danone Yopro 15G High Protein Chocolate , Batata Inglesa Cozida, Friboi Carne Moída Patinho, Molho de Tomate, Arroz Branco. Snacks/Other: Lilith Bala Maçã Verde, Dafruta Suco de Maracujá, Padaria Pão Francês, Salada de Maionese, Perdigão Mortadela Tradicional. more...
|
losing 3.9 lb a week
|
|
Other Related Links
Members
|
ISABELLLACANTI's weight history
|