Weigh In record (no journal entry) for 27 January 2024
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144.3 lb
Lost so far: 16.7 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 January 2024:
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2065 kcal
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Fat: 128.71g | Prot: 120.56g | Carb: 106.97g.
Breakfast: Rührei, Hüttenkäse. Lunch: Weizenbrötchen, Bratwurst. Dinner: Spitzkohleintopf, Kartoffelpüree (Vollmilch und Butter hinzugefügt), Hackbraten mit Rindfleisch und Schweinefleisch Hergestellt. Snacks/Other: ESN Designer Bar Fudge Brownie, Plätzchen. more...
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steady weight
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Anika0609's weight history
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