Weigh In record (no journal entry) for 03 April 2018
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213.8 lb
Lost so far: 0 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2018:
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2117 kcal
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Fat: 50.71g | Prot: 86.68g | Carb: 343.88g.
Breakfast: Adria Bolacha Água e Sal, Maçã, Naturale Suco de Laranja. Lunch: Farinha de Mandioca, Carne de Vaca Moída, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Ovo Cozido, Fava, Macarrão, Arroz Branco (Cozido), Cenouras, Beterraba Cozida, Batata Inglesa Cozida. Snacks/Other: Suco de Cajá, Castanhas de Caju, Banana Prata, Banana Prata. more...
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