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Ayunas.
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178.4 lb
Lost so far: 15.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2024:
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3092 kcal
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Fat: 51.99g | Prot: 217.62g | Carb: 425.99g.
Breakfast: Pechuga de Pollo a la Plancha, Pechuga de Pollo a la Plancha, Cuquets Fideos Mostacholes, Dos Hermanos Arroz, Huevo, Pechuga de Pollo a la Plancha. more...
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gaining 12.3 lb a week
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