Weigh In record (no journal entry) for 21 January 2024
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282.9 lb
Lost so far: 11.5 lb.
Still to go: 106.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 January 2024:
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705 kcal
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Fat: 4.96g | Prot: 58.82g | Carb: 134.58g.
Lunch: REWE Beste Wahl Thunfisch Filets, Champignons, Rosenkohl, Zwiebeln, Lauch, Zucchini. more...
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gaining 3.1 lb a week
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Angi :-)'s weight history
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