Weigh In record (no journal entry) for 18 January 2024
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225.8 lb
Lost so far: 16.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2024:
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1009 kcal
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Fat: 35.95g | Prot: 44.10g | Carb: 115.50g.
Lunch: Café Brasileiro Café com Açúcar, Casa do Pão de Queijo Pão de Queijo, Coca-Cola Coca-Cola Zero, Perdigão Salsicha Hot Dog, Padaria Pão Francês. Dinner: Salad Creations Alface Romana, Hortifruti Batata Doce Cozida , Kenko Molho para Salada. more...
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gaining 1.1 lb a week
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ISABELLLACANTI's weight history
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