Weigh In record (no journal entry) for 18 January 2024
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86.2 lb
Lost so far: 23.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2024:
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833 kcal
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Fat: 25.79g | Prot: 37.86g | Carb: 116.85g.
Breakfast: Увелка Каша Овсяная с Клубникой. Lunch: Milka Milka Caramel. Dinner: Магнит Банан, Савушкин Продукт Теос 2%, Фрутоняня Мини-Хлебцы, Зареченский Продукт Пюре из Яблок Протертое, Село Зелёное Творог 0,5%. more...
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steady weight
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