mcecyr's Journal, 07 May 2015

Estou comendo muito !Acho que vou engordar!
117.2 lb Lost so far: 1.9 lb.    Still to go: 6.9 lb.    Diet followed 100%.

Diet Calendar Entries for 07 May 2015:
708 kcal Fat: 24.16g | Prot: 25.79g | Carb: 101.80g.   Breakfast: Cafezinho, Midway Shake Diet Way. Lunch: Mundo Verde Pastel de Forno - Berinjela com Tomate Seco, Feijão Carioca Cozido, Arroz Integral, Brócolis Cozidos (de Brócolis Congelados). Dinner: Café (Infusão), Sococo Doce de Coco Cremoso, Tirolez Queijo tipo Cottage, Mundo Verde Pastel de Forno - Berinjela com Tomate Seco. more...
1418 kcal Activities & Exercise: Washing Dishes - 5 minutes, Hiking - 10 minutes, Stairs (Climbing Stairs) - 10 minutes, Resting - 17 hours and 35 minutes, Sleeping - 6 hours. more...
gaining 2.3 lb a week

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