Weigh In record (no journal entry) for 16 January 2024
|
165.3 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 January 2024:
|
1249 kcal
|
Fat: 54.14g | Prot: 88.25g | Carb: 101.88g.
Breakfast: Melão Amarelo, Italac Queijo Mussarela, Carne do Peito de Frango (Assado, Cozido), Ovo. Dinner: Ameixas, Arroz Branco (Cozido), Coxão Mole Grelhado. Snacks/Other: Mavalério Chocolate em Pó 50% Cacau, Bolo de Cenoura com Cobertura de Chocolate, Seara Presunto, Pão Francês, Italac Leite Integral, Itambé Leite em Pó Integral. more...
|
gaining 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fabiana Mila's weight history
|