Weigh In record (no journal entry) for 16 January 2024
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152.1 lb
Lost so far: 91.5 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2024:
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1928 kcal
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Fat: 79.40g | Prot: 69.55g | Carb: 239.77g.
Breakfast: Manteiga (com Sal), União Açúcar Refinado, Piracanjuba Leite UHT Semidesnatado Zero Lactose, Isabela Bolacha de Leite. Second Breakfast: Da Colônia Pão de Mel. Lunch: Arroz Branco (Cozido), Alface, Tomates Cereja, Ovo Cozido. Afternoon Tea: Qualitá Uva com Sementes, Melão Amarelo. Dinner: Pepsi Pepsi Black, Habib's Esfiha Folhada de Chocolate com M&M''s, Habib's Esfiha de Frango. Snacks/Other: Poços de Caldas Requeijão Cremoso, Sadia Mussarela, Seara Presunto Cozido, Pão Francês. more...
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gaining 0.2 lb a week
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Bruna da Silva Paixao Casagrande's weight history
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