Rafidis's Journal, 14 January 2024

Atualização entre altos e baixos. Menor peso registrado em 2023 foi 60,100kg. Musculação e dieta não 100%
141.5 lb Lost so far: 27.3 lb.    Still to go: 15.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 January 2024:
1462 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 0.4 lb a week

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