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Ayunas.
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177.0 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2024:
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2062 kcal
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Fat: 85.62g | Prot: 209.49g | Carb: 104.39g.
Breakfast: Guiso de Lentejas, Pechuga de Pollo a la Plancha, Matambre Arrollado, Papa al Horno (Comiéndose la Cáscara), Vacío, Huevo, Pechuga de Pollo a la Plancha. more...
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losing 6.2 lb a week
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