unlikesomegirls's Journal, 14 January 2024

171.5 lb Lost so far: 32.2 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

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513 kcal

Fat: 24.47g | Prot: 29.67g | Carb: 42.37g.   Breakfast: Jajko, Finuu Masło Klasyczne, Mleko z 2% Tłuszczu, Lidl Bułka Pszenna, Pudliszki Ketchup Pikantny. more...

225 kcal

Activities & Exercise: Conditioning exercise (health club) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...