Weigh In record (no journal entry) for 09 January 2024
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145.5 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2024:
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17 kcal
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Fat: 1.00g | Prot: 0.52g | Carb: 1.35g.
Breakfast: Вода, Простоквашино Сливки 10%, Растворимый Кофе (из Порошка), Fit Parad Сахарозаменитель. more...
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gaining 0.3 lb a week
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natad2014's weight history
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