Weigh In record (no journal entry) for 04 May 2015
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203.0 lb
Lost so far: 0 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2015:
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2401 kcal
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Fat: 74.92g | Prot: 145.71g | Carb: 306.31g.
Breakfast: Reese's Peanut Butter Cups, Lidl Brezel. Lunch: Weight Watchers Chili Con Carne, Body Attack Extreme Whey Deluxe Vanilla Cream, TiP H-Vollmilch 3,5%, Pfirsich Kompott, Reis (Gekocht). more...
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4067 kcal
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Activities & Exercise:
Cardio - 30 minutes, Desk Work - 9 hours, Sexual Activity - 1 hour, Driving - 2 hours, Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours, Resting - 1 hour and 20 minutes, Weight Training (Bodybuilding) - 1 hour and 10 minutes. more...
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gaining 0.6 lb a week
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Comments
Die Waage geht hoch, das Fett geht runter! I LOVE IT!
04 May 15 by member: ironfriend
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ironfriend's weight history
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