mandinha1's Journal, 04 May 2015

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Weigh In record (no journal entry) for 04 May 2015

168.4 lb Lost so far: 71.0 lb. Still to go: 36.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 May 2015:

516 kcal

Fat: 29.46g | Prot: 44.29g | Carb: 17.72g. Lunch: Sadia Linguiça Calabresa Frescal, Bife de Carne de Vaca, Acelga, Tomates. Dinner: Habib's Kibe Frito. more...

1925 kcal

Activities & Exercise: Driving - 1 hour and 20 minutes, Sleeping - 8 hours, Resting - 14 hours and 40 minutes. more...

gaining 1.7 lb a week

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mandinha1's Journal, 04 May 2015

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