TaglilieWhiteDad's Journal, 07 January 2024

hmm
210.8 lb Lost so far: 0 lb.    Still to go: 25.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 January 2024:
1802 kcal Fat: 78.37g | Prot: 71.80g | Carb: 194.22g.   Lunch: Aldi Thai-Curry, Dinner Gold Thai Curry Hähnchen, Hühnchen Curry. Dinner: Lindt Lindor Kugeln, Frikadelle, Kartoffelsalat. Snacks/Other: Woitinek Original Nürnberger Elisenlebkuchen Lebkuchen. more...
gaining 7.7 lb a week

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