Weigh In record (no journal entry) for 02 January 2024
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246.3 lb
Lost so far: 9.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 January 2024:
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681 kcal
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Fat: 16.41g | Prot: 88.57g | Carb: 46.29g.
Breakfast: Gut & Günstig Skyr Natur, Kaffee. Lunch: Huhn. Dinner: Huhn. more...
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losing 10.0 lb a week
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quilombo's weight history
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