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Ayunas.
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177.3 lb
Lost so far: 16.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2023:
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2383 kcal
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Fat: 55.15g | Prot: 214.84g | Carb: 245.77g.
Breakfast: Pechuga de Pollo a la Plancha, Pechuga de Pollo a la Plancha, Avena, Huevo, Pechuga de Pollo a la Plancha, Cuquets Fideos Mostacholes. more...
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gaining 3.1 lb a week
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