Weigh In record (no journal entry) for 27 December 2023
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162.7 lb
Lost so far: 0 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2023:
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548 kcal
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Fat: 24.97g | Prot: 40.90g | Carb: 60.13g.
Breakfast: Marilan Bolacha Cream Cracker, Queijo Fresco, Padaria Pão Francês. Lunch: De Marchi Polpa de Manga, Carne de Porco do Lombo (Filé), Batata Doce Frita, Hortifruti Jiló Frito. more...
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gaining 0.1 lb a week
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Marcia Natalina's weight history
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